How Do You Know You Have Depression?

Depression is a common psychiatric disorder, and depression differs from the usual mood swings and transient emotions as a result of the challenges of daily life. It involves mood fluctuation or loss of enjoyment and inability to perform normal activities. It can affect all aspects of life, including relationships with family members and society.

A bout of depression differs from the usual mood swings and lasts most of the day. Anyone can be depressed. The risk of developing depression increases for people who have experienced abuse or difficult situations. Women are at higher risk of depression than men, and more than 10% of pregnant women and newly born women suffer from depression.


Reasons
Biological differences in the brain
Changes in neurotransmitters in the brain
Alcoholism or Taking drugs
Traumatic Life Events
Some chronic diseases such as Parkinson's disease (Parkinson's disease), or cancer.


Symptoms
Mood irritation
A sense of despair, sadness and the speed of anger
Poor concentration and memory problems
Guilt
Poor self-esteem
Thinking of death or suicide
Sleep disorder
Loss of appetite and weight loss


Depression degrees
Mild depression: can be treated with psychological support
Severe moderate depression: treatment needs medication and psychotherapy
Seasonal Depression


Diagnosis
There is no test that can confirm depression, but several tests may help determine whether the cause of depression is a hormonal disorder or a physical cause. Doctors usually carry out blood tests to investigate thyroid disorders or vitamin deficiencies. Tests can be carried out to detect the use of illicit drugs and drugs. Doctors may also resort to a sleep planning test to differentiate between sleep disorders and depression.

Treatment
Effective psychiatric treatments for depression include:
Cognitive Behavioral Therapy
Antidepressant medications


When to visit a doctor
If you have any of the previous symptoms or thoughts of self-harm or suicide, book an appointment to visit a doctor or mental health professional as soon as possible or call the General Secretariat of Mental Health hotline 16328.